Teacher Training at
KAR Pilates
QUICK FACTS
100-Hour
Mat Course
160-Hour
Reformer Course
Weekend Modules
Payment Plans Available*
*Payment plans available for Mat + Reformer bundle
Train With Us
Whether you're a devoted student ready to take the next step or a movement professional adding Pilates to your toolkit, our Teacher Training Program gives you the knowledge, hands-on experience, and support to teach with intention, confidence, and care.
MENTORSHIP THROUGHOUT
Guidance and support from day one through your final test-out.
STUDIO ACCESS
Use the studio for your practice, observation, and student-teaching hours.
CLASSICAL + CONTEMPORARY
Learn the method as Joseph Pilates intended, plus modern movements that keep group classes fresh.
REAL TEACHING EXPERIENCE
Practice teaching is built into every course, so you leave ready to lead a class.
How to Enroll
Choose
Your Program
Mat, Reformer, or the Mat + Reformer package.
Reserve
Your Spot
Complete your balance in full or through the payment plan (package only), then get ready for your first module.
Start
Training
Show up to your first module.
Start with Mat, the foundation of the Pilates Method, then build on it with Reformer. Take them together as a package and save $200.
Mat Pilates Teacher Training
100 Hours ยท $950
No prerequisites
Mat work is the heart of the Pilates Method and the perfect place to begin your journey toward becoming a confident, knowledgeable instructor.
Our 100-hour course builds a strong foundation in the classical Pilates exercises and the purpose, principles, and technique behind each movement. You'll leave with the knowledge, skills, and practical experience to create group classes that are both effective and inspiring.
What you'll learn
- The classical Mat repertoire and the principles behind each exercise
- How to structure and teach engaging group classes
- Effective verbal and hands-on cueing
- Foundational anatomy for safe, informed instruction
| Course hours | |
|---|---|
| Component | Hours |
| Lecturing | 25 |
| Observation | 15 |
| Self-Practice | 40 |
| Practice Teaching | 20 |
| Total | 100 |
UPCOMING DATES
- Mat 1: Sat, Dec 5 & Sun, Dec 6, 2026 ยท 12:00โ6:30pm
- Mat 2: Sat, Dec 12 & Sun, Dec 13, 2026 ยท 12:00โ6:30pm
You'll earn: Certificate of Completion in Mat Pilates
Reformer Pilates Teacher Training
160 Hours ยท $1,900
Prerequisite: Mat certification
This comprehensive course builds the knowledge, skills, and confidence to become a well-rounded, inspiring Reformer instructor.
You'll learn the classical Reformer exercises as Joseph Pilates intended, while exploring modern, innovative movements that keep group classes engaging, dynamic, and effective. Most importantly, you'll learn not just the exercises, but how to teach them with intention, confidence, and care.
What you'll learn
- Classical and contemporary Reformer repertoire
- Anatomy and physiology, joint function, and movement
- Effective cueing
- Exercise progressions and regressions
- Injury considerations and working with special populations
| Course hours | |
|---|---|
| Component | Hours |
| Lecturing | 55 |
| Observation | 25 |
| Self-Practice | 45 |
| Practice Teaching | 35 |
| Total | 160 |
UPCOMING DATES
- Reformer 1:
Fri, Jan 22 (4โ7pm) ยท Sat, Jan 23 & Sun, Jan 24 (12โ6:30pm), 2027 - Reformer 2:
Fri, Feb 19 (4โ7pm) ยท Sat, Feb 20 & Sun, Feb 21 (12โ6:30pm), 2027 - Reformer 3:
Fri, Mar 12 (4โ7pm) ยท Sat, Mar 13 & Sun, Mar 14 (12โ6:30pm), 2027 - Reformer 4:
ย Sat, Mar 27 (12โ6:30pm), 2027
Prerequisite: Completion of a Mat certification though a reputable, recognized program.
Additional fees: 3 private sessions during the program (at 20% off)
You'll earn: Certificate of Completion in Pilates Reformer
Enrollment & Pricing
Mat + Reformer
- Or 4 monthly payments of $662.50
A $250 non-refundable registration fee is due at registration to secure your spot. Reformer trainees complete 3 private sessions during the program at 20% off.

Trainee Perks
- Studio access for practice, observation, and student-teaching hours
- 20% off private sessions for the duration of your program
- Mentorship throughout the entire program
How to Enroll
- Choose your program: Mat, Reformer, or the Mat + Reformer package.
- Register and pay your $250 non-refundable registration fee to reserve your spot.
- Complete your balance in full or through the payment plan (package only), then get ready for your first module.
FREQUENTLY ASKED QUESTIONS
To support this structure, all final test-outs must be completed within the following timeframes:
- Mat: Within 6 months of completing the final module.
- Mat + Reformer: Within 1 year of completing the final module.
- Reformer Only: Within 1 year of completing the final module.
If an apprentice is unable to complete the required test-out within the designated timeframe, a $25 per week extension fee will apply in order to continue completing apprentice hours at KAR and receive certification. These timelines are intended to help apprentices maintain consistency, build confidence, and successfully demonstrate competency while the material is still fresh and actively practiced.
A Mat certification alone lets you teach in group fitness settings, gyms, and Mat-based studios. Adding Reformer opens the door to most boutique Pilates studios. Our program is built to get you there: practice teaching is part of every course, so you'll leave ready to lead a class with confidence.
Ready to Start Teaching?
Spots are limited for each training. Reserve yours today and take the first step toward sharing the Pilates Method with others.

