KAR Journal
Movement, wellness, strength, and the little things that keep you coming back to the mat.
LOVE. SWEAT. PILATES.
So, what is a reformer, and why does every group class at KAR Pilates in Trumbull, CT revolve around one? It’s a Pilates machine with...
Wondering what to wear to your first Pilates reformer class at KAR Pilates in Trumbull? Take a deep breath—you do not need a brand-new Pilates...
Most first-timers picture walking into a room where everyone already knows the reformer, the instructor, and each other. This new form of exercise might seem...
