Reformer Pilates

LOVE. SWEAT. PILATES.

What Is a Reformer? The Machine Behind Every KAR Pilates Class

So, what is a reformer, and why does every group class at KAR Pilates in Trumbull, CT revolve around one? It’s a Pilates machine with...

What to Wear to Pilates Reformer Class: A Beginner’s Checklist

Wondering what to wear to your first Pilates reformer class at KAR Pilates in Trumbull? Take a deep breath—you do not need a brand-new Pilates...